Ravlin's Kids Brazilian Jiu Jitsu, No Gi Jiu Jitsu and Muay Thai-Kickboxing programs, for children age 4 and up, * are designed to teach the arts as they improve your child's motor skills and help them develop confidence, focus, self-reliance, competitive drive and improve their overall fitness. Classes are lead by IBJJF champion and Muay Thai fighter Angelus McFarlane, former grade school teacher Coach Stacy Haywood and Ravlin student Junior Instructors. Classes are structured in three parts: calisthenics warm-up, technical instruction/drilling and supervised sparring. Click below to get started
Learn this traditional martial art from Thailand for use in modern day self defense and competitive in-ring fighting. Each class focuses on simple and ring tested fundamental and advanced techniques and combinations that include punches, kicks, knees, elbows and devastating clinch work.
Let it all out! Intense but suited for all fitness levels, use real Thai-boxing combinations to punch and kick bags and pads to burn calories and improve muscle tone.
Classes for 30 to 45 min.
NO GI ? No worries! Learn BJJ fundamentals and advanced grappling skills that made Mixed Martial Arts (MMA) great. Classes focus on takedowns, positional controls and submissions such as armbars, kimuras, rear naked chokes (RNC), triangles and leglocks.